I am comfortable working with all age and body ranges of clients; I have received additional training in Neuromuscular Therapy and Myofascial Therapy and use what is best for client within their goals and needs.
I cannot recommend epsom salt baths enough. They assist with swelling, increasing circulation, and pain relief due to the magnesium. The Mayo Clinic recommends adults use up to 2 cups of Epsom salt per gallon of warm (not hot) water. Or as little as 1 cup per bath.
Everyone’s massage mileage varies, but typically, you can expect to feel some soreness, like what you might feel after a moderately challenging workout, but this should last no more than a couple of days. I do not recommend scheduling a massage any less than a week and a half apart to give your body time to rest and reset.
Relieve discomfort experienced during pregnancy.
A whole-body hands-on treatment that helps you relax.
The art of massage through the use of hot stones.
I am committed to providing an environment that is welcoming, inclusive and safe for all. I will not discriminate on the basis of race, ethnicity, national origin, sexual orientation, gender identity, gender expression, physical or mental ability, religion, creed, or age.
All humans are welcome.
3737 Lake Eastbrook blvd se suite 203 Grand Rapids, MI 49546
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